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Georgia College Connections | Make a Plan for Better Health During American Heart Month

Date:
Feb 23, 2022
American Heart Month is a great time to think about how you can reduce your risk for cardiovascular disease. This tip sheet offers ideas for simple ways to incorporate heart health into every day of the month. Try a new activity each day and make your favorites part of your regular routine.
American Heart Month is a great time to think about how you can reduce your risk for cardiovascular disease. This tip sheet offers ideas for simple ways to incorporate heart health into every day of the month. Try a new activity each day and make your favorites part of your regular routine.

The National Heart, Lung and Blood Institute recognizes February as American Heart Month, 28 days when we should start making a plan to increase our heart health so we can enjoy the benefits that lead to a better quality of life.
On this edition of Georgia College Connections, Dr. Damian K. Francis of Georgia College’s Center for Health and Social Issues walks us through some of the first steps toward greater heart health.
You can learn more about Georgia College’s Center for Health and Social Issues on their website at www.gcsu.edu/chsi

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